That Ache You Ignored All Summer Just Walked Into Fall Training With You
Fall brings a spike in sports injuries as old summer strain meets a jump in training intensity. Learn the warning signs and book an evaluation with ECRC PT.
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From Despair to Deadlifts: One Patient’s Journey to Reclaiming Her Life at ECRC Physical Therapy
Sacroiliac (SI) joint dysfunction is a condition where the joint connecting the spine to the pelvis becomes misaligned or moves abnormally, often causing pain in the lower back, hip, and joints. Here is a firsthand account for one of our patients journey from impairment to a reclamation of life. A Pain That Kept Climbing It […]
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The Foundation of Movement: Why Spinal Stabilization is the Key to Lasting Back Relief
Rotator cuff impingement is a shoulder condition where the rotator cuff tendons become pinched under the acromion bone (part of the shoulder joint) during overhead or lateral movements away from the side of the body causing pain and weakness. At ECRC Physical Therapy in Killingly and Lisbon in Eastern CT, we treat impingement by correcting shoulder blade mechanics and rebuilding rotator cuff strength, helping patients avoid surgery and return to overhead activity.
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BEST CARE FOR PATIENTS WITH LUMBAR FUSION
Lumbar fusion is a serious spinal surgery used to correct problems with vertebrae. Lumbar fusion surgery, done to eliminate pain or restore motion in the back, is common. It is the process of fusing vertebrae together to form into one bone. After going through intense surgery such as this, the healing process takes time. Although […]
Read MoreIMMEDIATE IMAGING FOR LOW BACK PAIN DOESN’T IMPROVE OUTCOME
U.S. NEWS AND WORLD REPORT ARTICLE: Using medical imaging on people who have low back pain that has no apparent underlying cause doesn’t improve clinical outcomes, says an article by US News & World Report based on a recent study in the Lancet. A systematic review of 6 RESEARCH STUDIES that included more than 1,800 […]
Read MorePT EFFECTIVE FOR MANAGEMENT OF LOW BACK PAIN
“Lower back pain is something that many people experience. Surgery is normally on the top of the list of options when it comes to back pain. However, studies show that this needs to be re-evaluated. “Physical Therapy reported as ‘Cornerstone’ of non-surgical treatment,” Journal of the American Academy of Orthopedic Surgeons Cindy Knight, PTMSOCS and partner […]
Read MorePT UNDERUTILIZED IN PATIENTS WITH BACK PAIN
Back pain is one of the most common discomforts found in adults. Although diagnosis may vary, physical therapy is proven to help back pain in patients. Even though it is well-known PT can help ease discomfort, it is still largely underutilized. “People with back pain use many types of medical interventions, but often not those […]
Read MoreEXERCISE AFTER LOW BACK SURGERY
Exercise programs starting 4 to 6 weeks postsurgery in adults after first-time lumbar disc surgery seem to lead to a faster decrease in pain and disability than no treatment, and high-intensity exercise programs seem to lead to a faster decrease in pain and disability than low-intensity programs, say authors of a systematic review published in […]
Read MoreGUIDELINES CALL FOR ‘SELECTIVE APPROACH’ TO LOW BACK PAIN
New guidelines issued this week by the American College of Physicians (ACP) recommend diagnostic imaging for patients with low back pain only if they have severe progressive neurologic deficits or signs or symptoms that suggest a serious or specific underlying condition. For all other patients evidence indicates that routine imaging is not associated with clinically […]
Read MoreExercise for Recurrent Low Back Pain Better Than Walking Alone
Recurrent low back pain (LBP) can be downright debilitating. If you have LBP and your disability is keeping you from returning to work, physical therapy can help. A graded exercise intervention, emphasizing stabilizing exercises, for patients with recurrent low back pain still at work seems more effective in improving disability and health parameters than daily […]
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