That Ache You Ignored All Summer Just Walked Into Fall Training With You
Fall brings a spike in sports injuries as old summer strain meets a jump in training intensity. Learn the warning signs and book an evaluation with ECRC PT.
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Reclaiming Overhead: Treating Rotator Cuff Impingement
Rotator cuff impingement is a shoulder condition where the rotator cuff tendons become pinched under the acromion bone (part of the shoulder joint) during overhead or lateral movements away from the side of the body causing pain and weakness. At ECRC Physical Therapy in Killingly and Lisbon in Eastern CT, we treat impingement by correcting shoulder blade mechanics and rebuilding rotator cuff strength, helping patients avoid surgery and return to overhead activity.
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From Despair to Deadlifts: One Patient’s Journey to Reclaiming Her Life at ECRC Physical Therapy
Sacroiliac (SI) joint dysfunction is a condition where the joint connecting the spine to the pelvis becomes misaligned or moves abnormally, often causing pain in the lower back, hip, and joints. Here is a firsthand account for one of our patients journey from impairment to a reclamation of life. A Pain That Kept Climbing It […]
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The Foundation of Movement: Why Spinal Stabilization is the Key to Lasting Back Relief
Rotator cuff impingement is a shoulder condition where the rotator cuff tendons become pinched under the acromion bone (part of the shoulder joint) during overhead or lateral movements away from the side of the body causing pain and weakness. At ECRC Physical Therapy in Killingly and Lisbon in Eastern CT, we treat impingement by correcting shoulder blade mechanics and rebuilding rotator cuff strength, helping patients avoid surgery and return to overhead activity.
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Reclaim Your Movement: Your Guide to Post-Op Joint Replacement Physical Therapy at ECRC PT
Undergoing joint replacement surgery can be a life-changing decision, hoping that it will provide an end to chronic pain and help you return to activities you love. Whether you’re anticipating a total knee replacement, a total hip replacement, a total shoulder replacement, the operating room is only the beginning of the recovery journey. In fact, […]
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3 Signs of Shoulder Impingement you Shouldn’t Ignore
Shoulder impingement is a form of inflammation in a small part of your shoulder. It starts as a small sharp pain, but could be painful, stubborn, and downright debilitating. Common in athletes, impingement is caused by overuse. It is important to see a doctor as soon as you show signs of shoulder impingement, but what […]
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