29 Dec

EXERCISE AFTER LOW BACK SURGERY

Exercise programs starting 4 to 6 weeks postsurgery in adults after first-time lumbar disc surgery seem to lead to a faster decrease in pain and disability than no treatment, and high-intensity exercise programs seem to lead to a faster decrease in pain and disability than low-intensity programs, say authors of a systematic review published in…

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29 Dec

TRAINING THE BRAIN MAY HELP PREVENT ACL INJURIES

ACL Injuries are a common injury in sports players and everyone alike. An ACL tear in the cruciate ligament commonly occurs during a sudden stop or change in direction. This is why it is such a common injury in sports players. New research shows that training the brain may be just as effective as training…

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29 Dec

BREAST CANCER & WEIGHT TRAINING

Breast cancer is one of the most well-known diseases of our time. About 12.4% of women are affected by breast cancer in the span of their lifetime. Men are also affected by breast cancer, although not as common as women. Although you have heard of breast cancer, do you know the true affects it has,…

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29 Dec

EXERCISE HELPS KNEE OSTEOARTHRITIS

Research published in the June issue (Vol 36 Issue 6) of the Journal of Rheumatology reports that there is evidence that land-based therapeutic exercise has at least short-term benefit in terms of reduced knee pain and physical disability for people with knee osteoarthritis (OA). The magnitude of the treatment effect was significantly associated with the…

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29 Dec

APTA SUBMITS STATEMENT ON POPTS

Yesterday [October 8 2009] APTA spoke during the public comment period at a MedPAC meeting during which MedPAC explored whether the in-office ancillary services exception to the Stark II physician self-referral law should be modified. MedPAC expressed concerns with the increase in imaging, pathology, therapy, and other services in physician offices, and discussed specific approaches…

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29 Dec

PT FOR CERVICAL RADICULOPATHY

Cervical radiculopathy happens inside the cervical spine. It is caused when a nerve becomes inflamed or damaged and can change neurological function. It can cause numbness, weakness, slower reflexes and is very painful. Studies show that physical therapy can help manage this pain. A semi-hard cervical collar and rest for 3 to 6 weeks or…

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29 Dec

PHYSICAL ACTIVITY, WEIGHT REDUCTION LINKED WITH REDUCED T2DM

In a 10-year study, intensive lifestyle changes aimed at modest weight loss reduced the rate of developing type 2 diabetes mellitus [T2DM] by 34% compared with a placebo in people at high risk for the disease, according researchers at the National Institutes of Health’s (NIH) National Institute of Diabetes and Digestive and Kidney Diseases. Participants…

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29 Dec

TIPS TO KEEP THE WEIGHT OFF DURING THE HOLIDAYS

Weight loss is hard enough as it is, but why does it seem so much harder during the holidays? For starters, the best piece of advice for any situation is to monitor calories, drink water, especially before meals, and don’t skip meals. But we all know it’s never quite that easy.   Different Schedule Part…

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29 Dec

PT FOR LYMPHEDEMA – NEW RESEARCH

Early physical therapy could be an effective intervention in the prevention of secondary lymphedema in women for at least 1 year after surgery for breast cancer involving dissection of auxiliary lymph nodes, say authors of an article published online January12 in BMJ. The study was conducted in a university hospital in Madrid, Spain. Participants were…

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29 Dec

PREVENTION OF FALLS

New APTA-endorsed guidelines aimed at preventing falls in older adults recommend a multi-factorial fall risk assessment for all older adults who have had a fall, have been identified as having gait and balance problems, or report difficulties with gait or balance. The guidelines, released by the American Geriatrics Society and the British Geriatrics Society, include…

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