22 Oct

Pelvic Health Physical Therapy: What It Is, Who It Helps, and Why It’s Nothing to Be Embarrassed About

Comment(0)by ECRC Physical TherapyHelpful Articles, Physical Therapy

Pelvic health therapy ( from a specialized trained occupational or physical therapist ) is a specialized branch of therapy that evaluates and treats conditions affecting the muscles, connective tissue, and nerves of the pelvic floor. It helps people of all ages and genders manage issues like incontinence, pelvic pain, and prolapse — conditions that are common, treatable, and often never talked about.

30 Sep

That Ache You Ignored All Summer Just Walked Into Fall Training With You

by ECRC Physical TherapyHelpful Articles, Physical Therapy

Fall brings a spike in sports injuries as old summer strain meets a jump in training intensity. Learn the warning signs and book an evaluation with ECRC PT.

06 Aug

Reclaiming Overhead: Treating Rotator Cuff Impingement

by ECRC Physical TherapyHelpful Articles, Physical Therapy

Rotator cuff impingement is a shoulder condition where the rotator cuff tendons become pinched under the acromion bone (part of the shoulder joint) during overhead or lateral movements away from the side of the body causing pain and weakness. At ECRC Physical Therapy in Killingly and Lisbon in Eastern CT, we treat impingement by correcting shoulder blade mechanics and rebuilding rotator cuff strength, helping patients avoid surgery and return to overhead activity.

15 Jul

Beyond the Brace: Solving Knee and Patellar Pain

by ECRC Physical TherapyHelpful Articles, Physical Therapy

Knee and patellar pain treatment using a physical therapy approach aims to correct the alignment (trunk, hip, knee and foot) and muscle imbalances in the trunk, hips and knees causing pain around or behind the kneecap. At ECRC Physical Therapy in Eastern CT, we treat patellofemoral pain, patellar tendinitis, and post-surgical knees by retraining the trunk, hip, knee and ankle/lower leg muscles that control how the kneecap aligns and tracks.

26 Apr

From Despair to Deadlifts: One Patient’s Journey to Reclaiming Her Life at ECRC Physical Therapy

by ECRC Physical Therapy

Sacroiliac (SI) joint dysfunction is a condition where the joint connecting the spine to the pelvis becomes misaligned or moves abnormally, often causing pain in the lower back, hip, and joints. Here is a firsthand account for one of our patients journey from impairment to a reclamation of life. A Pain That Kept Climbing It […]

16 Mar

The Foundation of Movement: Why Spinal Stabilization is the Key to Lasting Back Relief

by ECRC Physical TherapyHelpful Articles, Physical Therapy

18 Feb

Dive into Healing: The Power of Aquatic Physical Therapy at ECRC PT

by ECRC Physical Therapy

Are you struggling with pain, limited mobility, or recovering from an injury? Traditional manual therapies can sometimes be challenging or even painful. In an aquatic therapy environment, the buoyancy of water provides support, reduces impact, and enhances your body’s ability to heal. By utilizing aquatic physical therapy at ECRC Physical Therapy, people with various injuries […]

18 Jan

Ditch the Dizziness: Why Physical Therapy for Vertigo is Your Fastest Path to Stability

by ECRC Physical Therapy

If the world suddenly starts spinning when you turn your head, roll over in bed, or simply look up, you’re not just dizzy—you’re likely experiencing vertigo. This disorienting and often terrifying sensation affects millions of people, significantly interfering with daily life, driving, and even basic tasks. The good news? Vertigo is not something you have […]

08 Dec

Stand Taller, Live Safer: How Physical Therapy for Balance Can Transform Your Movement

by ECRC Physical Therapy

Do you find yourself hesitating when stepping over a curb? Have you or a loved one experienced a scary slip, trip, or fall recently? Balance is something we often take for granted until it starts to decline. The ability to stay upright and move confidently is crucial for maintaining independence, activity, and a high quality […]

08 Nov

The Healing Touch: Understanding Orthopedic Manual Therapy and How It Works

by ECRC Physical Therapy

Persistent pain, stiffness, and restricted movement can severely limit your life. You may have heard of the benefits from physical therapy, but did you know of the specialized field within physical therapy practice under the name of Orthopedic Manual Therapy (OMT)? This specialized, hands-on approach can often make a critical difference in the management of […]

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Category: All Articles

Pelvic Health Physical Therapy: What It Is, Who It Helps, and Why It’s Nothing to Be Embarrassed About

That Ache You Ignored All Summer Just Walked Into Fall Training With You

Reclaiming Overhead: Treating Rotator Cuff Impingement

Beyond the Brace: Solving Knee and Patellar Pain

From Despair to Deadlifts: One Patient’s Journey to Reclaiming Her Life at ECRC Physical Therapy

The Foundation of Movement: Why Spinal Stabilization is the Key to Lasting Back Relief

Dive into Healing: The Power of Aquatic Physical Therapy at ECRC PT

Ditch the Dizziness: Why Physical Therapy for Vertigo is Your Fastest Path to Stability

Stand Taller, Live Safer: How Physical Therapy for Balance Can Transform Your Movement

The Healing Touch: Understanding Orthopedic Manual Therapy and How It Works

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